1. expose-the-light:

Top 10 Biggest Brain Damaging Habits
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overreacting
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.       
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.            
9. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
10. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

    expose-the-light:

    Top 10 Biggest Brain Damaging Habits

    1. No Breakfast

    People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

    2. Overreacting

    It causes hardening of the brain arteries, leading to a decrease in mental power.

    3. Smoking

    It causes multiple brain shrinkage and may lead to Alzheimer disease.

    4. High Sugar consumption

    Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.       

    5. Air Pollution

    The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

    6. Sleep Deprivation

    Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain

    7. Head covered while sleeping

    Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

    8. Working your brain during illness

    Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.            

    9. Talking Rarely

    Intellectual conversations will promote the efficiency of the brain.

    10. Lacking in stimulating thoughts

    Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

    (via discoverynews)

     
  1. freebird-21 likes this
  2. insearchofasilverlining likes this
  3. aricicle reblogged this from smilefuntime
  4. worldwomenfreakynation likes this
  5. flyingmermaiden reblogged this from curryuku
  6. flyingmermaiden likes this
  7. playful-nites likes this
  8. insaneandscatterbrained likes this
  9. qweenmaslany likes this
  10. livesaremiracles likes this
  11. causeispithotfire likes this
  12. causeispithotfire reblogged this from poeticallyhighdreams
  13. freudianhomie likes this
  14. onlywhooty likes this
  15. samaz1970 likes this
  16. poeticallyhighdreams reblogged this from queen-pharaoh
  17. toofaded1 likes this
  18. theprettymotherfvcker69 likes this
  19. improuddofus reblogged this from fosterthecahills
  20. jakebuugg reblogged this from helduhrs
  21. thetamekooks likes this
  22. vampirexgrin reblogged this from helduhrs
  23. monosilabicaa likes this
  24. muchlessspicturesque likes this
  25. malbear67 likes this
  26. rjxhxc likes this
  27. aikaterine-seven reblogged this from helduhrs
  28. helduhrs reblogged this from fosterthecahills
  29. helduhrs likes this
  30. dreamandhopeoftheslave likes this
  31. fosterthecahills reblogged this from blissmaster71
  32. blissmaster71 likes this
  33. todieiny0urarms likes this
  34. clansman664 likes this
  35. ataleof2men likes this
  36. getafteritson likes this
  37. wokewords likes this
  38. akiey likes this
  39. honeydontrot likes this
  40. sorta-cute reblogged this from queen-pharaoh
  41. sorta-cute likes this
  42. noor-ofmyeyes-sultanofmyheart reblogged this from queen-pharaoh
  43. tutankhkrst reblogged this from queen-pharaoh
  44. tutankhkrst likes this
  45. queen-pharaoh reblogged this from nok-ind
  46. cat-li0n likes this
  47. curiouschups reblogged this from okakopa7th
  48. scenariot reblogged this from expose-the-light
  49. surprisinglylost likes this
  50. noticemedarling reblogged this from spiritualseeker