1. expose-the-light:

Top 10 Biggest Brain Damaging Habits
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overreacting
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.       
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.            
9. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
10. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

    expose-the-light:

    Top 10 Biggest Brain Damaging Habits

    1. No Breakfast

    People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

    2. Overreacting

    It causes hardening of the brain arteries, leading to a decrease in mental power.

    3. Smoking

    It causes multiple brain shrinkage and may lead to Alzheimer disease.

    4. High Sugar consumption

    Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.       

    5. Air Pollution

    The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

    6. Sleep Deprivation

    Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain

    7. Head covered while sleeping

    Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

    8. Working your brain during illness

    Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.            

    9. Talking Rarely

    Intellectual conversations will promote the efficiency of the brain.

    10. Lacking in stimulating thoughts

    Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

    (via discoverynews)

     
  1. scanx reblogged this from expose-the-light
  2. channingtons likes this
  3. time-trumps-memory reblogged this from melancholymarshmallow
  4. anitacaroline likes this
  5. sixthh-sense reblogged this from spiritualseeker
  6. foxnewsfanclub likes this
  7. sagourd likes this
  8. agapestyle reblogged this from chethanee
  9. doktorgun reblogged this from kyuubeymon and added:
    Sorry, brain. You’re pretty much fucked.
  10. 9characters reblogged this from expose-the-light and added:
    Top 10 Biggest Brain Damaging Habits 1. No Breakfast People who do not take breakfast are going to have a lower blood...
  11. anna2992 likes this
  12. aeternamaiden likes this
  13. innocent-wolves reblogged this from expose-the-light
  14. cantmakeyoucarebutaware likes this
  15. ellebam reblogged this from jazzzy-wazzzy
  16. devonnaohnana reblogged this from cosmicspread
  17. chubbyoung likes this
  18. letsgrowl reblogged this from ruizescups
  19. missellie610 reblogged this from ellie610
  20. missellie610 likes this
  21. ratchetconsciousness likes this
  22. kageokami likes this
  23. garpu reblogged this from expose-the-light
  24. theillustratedgirl likes this
  25. ginger-king reblogged this from expose-the-light
  26. yowamushimontblanc likes this
  27. lafontainekids reblogged this from expose-the-light
  28. xardibox reblogged this from expose-the-light
  29. frankdam reblogged this from expose-the-light
  30. brainsoverloaded reblogged this from spiritualseeker
  31. fijitav likes this
  32. undnee reblogged this from mataharindonesia
  33. colcefert reblogged this from melody-of-passion
  34. magnimusiclover reblogged this from expose-the-light
  35. verydayanaish likes this
  36. marpar12 reblogged this from scinerds
  37. moonconfessions likes this
  38. ajedicalledjp likes this
  39. ajedicalledjp reblogged this from expose-the-light
  40. leah1majesticxo likes this
  41. malebodybeautyart likes this
  42. aramisyahighniss reblogged this from ausar3570
  43. its2arehalvesof1 likes this
  44. the-cunning-linguist likes this
  45. fi-asco reblogged this from discoverynews
  46. sanaasmiley reblogged this from psychology-studyofthesoul
  47. cephf reblogged this from soez
  48. soez reblogged this from anacoretta
  49. soez likes this